March 22, 2020

It's amazing to find almost all of us, for an indefinite period of time, living in almost total retreat from society. I remember signing up for a 10-day 'silence meditation' retreat at a Zen monastery in San Francisco, where we agreed not to talk with anyone for 10 day...

March 19, 2020

To augment the guidance in my new book Cannabis for Couples, being published June 2 by Inner Traditions, we've been busy for months building what is probably the world's most effective online couples-guidance system, the High Together app. This app offers you and your...

March 7, 2020

 I'm sometimes criticized for speaking out with concern about cannabis use in our teen population. But it's trued - I do worry that certain emotional and personality-development factors can be slowed down, impeded, or even out-right blocked and thrown into retrograde,...

February 5, 2020

  I'm often asked if I think marijuana can be helpful in emotional healing. The answer is a qualified yes. Marijuana can be used and abused: It can be uplifting and insightful and healing - and it can also be numbing, harmful and illusory.

Like a sh...

January 24, 2020

As a general rule, it would seem downright dangerous for our society to allow everyone full access to an untested drug - just walk around the corner and buy some pot - that simple. But what in fact will be the consequences of more and more people in our society shiftin...

January 24, 2020

 If you're going to remember just one thing to do when you get high, I suggest that you remember regularly to shift your focus of attention down from your buzzing mind, into into your true center of being ... your heart.

Where you focus your attenti...

December 24, 2019

 In these MindfullyHigh & High Together blogs I want to explore as a therapist some deeper implications of our American culture tuning so rapidly into cannabis. Yes, pot is fast becoming the drug of choice for easing our pains, healing our afflictions, and expanding ou...

December 14, 2019

 In a study sponsored by AARP and the National Poll on Healthy Aging, four out five seniors polled  (80%) say they support legalization of medical marijuana, 40% support legalizing cannabis use for any reason, and more than 70% say that marijuana can ease medical compl...

October 10, 2019

In American culture, as cannabis rapidly becomes legal, more and more couples are quite naturally exploring what happens when they get high together.

How in fact does grass impact a relationship - and how can this impact be mindfully guided in order to maximize positiv...

October 3, 2019

We all end up developing whatever daily routine suits us best, for using cannabis to enhance our lives. With the High Together app and program, we're aiming to provide a maximum of helpful guidance, and at the same time, a minimum of structure, so that you are free to...

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