August 11, 2018

 In these MindfullyHigh blogs I want to explore some deeper implications of our American culture turning so rapidly to grass. Yes, cannabis is fast becoming the drug of choice for easing our pains, healing our afflictions, and expanding our perspectives. But is grass i...

August 4, 2018

 "Youth is wasted on the young," somebody once said. Over 50 million of us Boomers are busy retiring - and wondering what to do with the rest of our lives. Most of us missed out on the 60s revolution and never got to explore what 'expand your mind' might mean for us -...

August 4, 2018

Meditation in essence means purposefully focusing our attention in spiritually-rewarding directions that help us connect with our higher self and whatever interpretation of spiritual awakening we ascribe to. When we add cannabis to this meditation equation, we can ofte...

August 2, 2018

While doing a book-signing recently for Mindfully High at the giant National Cannabis Industry Association's Expo in San Jose, I was struck by the fact that there was almost zero focus on the actual psychological impact of cannabis products on end users. Industry is ju...

June 12, 2018

I recently received emails from an old friend who'd smoked grass for the first time and had a terrible anxiety attack. He sent me a study from England that showed 50% of participants had paranoid thoughts when injected with a heavy dose of pure THC. But ... read my not...

May 17, 2018

I want to formally thank the psychiatrist who taught me the primary process used in the MindfullyHigh program for ensuring that your cannabis experiences will be optimally bright and rewarding. That psychiatrist was an Englishman named Dr. Humphry Osmond...

April 19, 2018

 We now know as historic fact, through recent archeological evidence, that marijuana has been cultivated and used by humans for over 14,000 years. Its origins have been located in Mongolia, in digs dating back to 12,000 BC. From there, its cultivation and use as both m...

April 12, 2018

I very seldom write a blog that simply sends you off somewhere else to read something by another writer - but this is an exception. The Guardian recently published an opinion article called "Technology Is Driving Us To Distraction" which so perfectly and masterfully st...

April 2, 2018

Most research experiments on 'emotions and cannabis' are done in the lab, and are therefore not representative of normal-life marijuana effects. Finally an at-home user study in Washington State with over ten thousand medical-marijuana users has shed genuine light on w...

April 1, 2018

Working as a therapist over the years, I've found great value in getting individuals together to share experiences related to a common theme, problem or interest. We've designed our MindfullyHigh App as a very personal private experience - something you do mostly priva...

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