Meditation in essence means quieting our thoughts, and purposefully focusing our attention in spiritually-rewarding directions that help us connect with our higher self and whatever interpretation of spiritual awakening we ascribe to. When we add cannabis to this meditation equation, we can often augment the meditation experience in unique insightful directions - but hold on - it's also very easy when high to just zone out and lose any meditative focus whatsoever. Mindfulness for me offers the solution to not zoning out when high - but instead tuning in. Staying mindful means 'staying present' ... aware of your breathing and wholebody sensory experience ... alert to your inner balance and o
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